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"Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualise the image of the moon in my stomach, I feel light as a feat

Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualize the image of the moon in my stomach, I feel light as a feath

sleep with happiness, wake with happiness, and go about our daily duties with happiness. This aspect alone is enough of a reason for someone to meditate. Happiness derived from a mind that is peacefu

Meditation promotes lasting happiness derived from a peaceful mind, enabling individuals to face life's challenges unscathed. It helps purify mental impurities, enhances cognitive faculties, and unloc

the desire of young people who seek happiness in companionship; once they find their match they are happy, but then later on comes the suffering. Suffering in the form of concern, worry, jealousy, pri

The text discusses how young people often seek happiness in companionship, experiencing initial joy that can later transform into suffering due to jealousy, pride, and disappointment. This can lead to

"And what is Kamma? Kamma is action with intention. Am I always being mindful of what I am doing? Am I using my mind and listening to my mind? Am I listening to my outside voice or my inside voice? Th

Kamma refers to action with intention. It emphasizes the need for mindfulness in our actions and decisions, distinguishing between our external influences (kilesa) and our internal compassionate voice

How to Meditate? Monica Luang Por Monica Luang Por Monica Luang Por Monica We can see the image in our abdomen all the time, the mind will be focused, and you will discover true happiness that never h

In this dialogue, Monica discusses the transformative power of meditation. By focusing on the image in the abdomen, one learns to concentrate the mind and cultivate a unique form of happiness that is

Accepting Change Many people realize that once they are married, marriage is not what they imagined it to be. Their expectations may have been influenced by idealistic love stories from movies and tel

The text discusses the reality of marriage and love, contrasting idealistic expectations with the truth of change and impermanence. It highlights that true happiness must come from within rather than

Buddhist View on Sex Luang Phaw: One thing you have to bear in mind is that before leading a life in priesthood, all Buddhist monks were once ordinary laypeople. But they consider the life of laypeopl

The Buddha's teachings emphasize that before becoming monks, individuals are ordinary laypeople burdened by life's responsibilities. Laypeople often pursue temporary pleasures, such as sensual gratifi

Journey to Joy 222 All that I am speaking of are the results after I started to practise meditation. These are the benefits that I gained, since practising Dhammakaya meditation. For me, the practice

In 'Journey to Joy', the author shares personal insights gained from practicing Dhammakaya meditation, highlighting its dual benefits of happiness and wisdom. Meditation fosters a profound sense of ha

Wisdom sphere provided warmth, safety and peace. If I kept my mind focused on each crystal ball, I could feel the happiness increasing in my body. It was as if an invisible “happiness cloak” had been

In this enlightening text, the author shares a personal meditation experience involving crystal balls that symbolize warmth and joy. As the author meditates, they describe feeling an 'invisible happin

Wisdom Even after they have obtained these things, they are still unhappy. Therefore, they start searching for other things or other people that can give them happiness. It is as if they are chasing a

บทความนี้สำรวจแนวคิดเกี่ยวกับความสุขที่แท้จริงที่ได้จากการทำสมาธิและการทำดีเพื่อผู้อื่น ผู้เขียนเชื่อว่าความสุขไม่สามารถไล่ตามหรือซื้อหาได้ และทุกคนไม่ว่าจะมาจากพื้นฐานการศึกษาหรือฐานะทางการเงินใดมีสิ

Let your mind connect with all beings. Let them only have happiness. Let all countries in the world prosper and be full of good people who work for true happiness and peace for all persons. Let the po

This text emphasizes the importance of connecting with all beings and the role of meditation in spreading happiness and compassion. It advocates for a world where love prevails over exploitation and d

source of prosperity of all that is good. Once attained, the Body of Enlightenment will lead us to true happiness. Our minds will be overflowing with so much happiness and positive energy that one wi

The Body of Enlightenment leads to true happiness, characterized by inner joy independent of material possessions. Once attained, it promotes justice, righteousness, and unity among all people. In ach

the function of each particular transcendent dhamma.116 The totality of transcendental qualities constituting each transcendental state, which is identified earlier with dhammakāya, denotes a degree o

This text analyses the concept of dhammakāya, highlighting its connection to enlightenment and the associated happiness. It emphasizes the blameless nature of dhammakāya and notes Gotami's insights in

money, own effort by passing through danger, wasting and sometimes losing our wealth, physical organs or even our lives. An external journey creates tedium, temporary joy and limited experiences. As t

This text discusses the contrasting experiences of external and internal journeys. While external journeys may lead to boredom and loss, the internal journey through meditation offers relaxation and g

… course, is that their desires cannot be met with external or material things, but only through our internal happiness. And, so, everyone needs to concentrate, when they dress, on appropriate clothing to wear – not sim…

In this insightful segment, Suzanne Jeffrey discusses the connection between external desires and internal happiness, emphasizing the importance of focusing on appropriate clothing rather than just fashion. She highl…

If they believe happiness is in the sea, they go to the sea. If they believe it is in the mountains, they go to the mountains. If they believe it is in the shopping malls, they go on a shopping spree.

This text discusses how people seek happiness in various external sources such as the sea, mountains, shopping malls, and fame. However, it emphasizes that true happiness cannot be found through mater

When we receive fortune, prestige, recognition or happiness, our minds will remain calm, not overwhelmed or attached. A person who is aware of suffering and happiness has trained the mind to be as s

This text discusses the importance of understanding the Three Characteristics of existence: Impermanence, Suffering, and Non-self. It emphasizes that fortune, prestige, and happiness are temporary and

alcohol, gambling and adultery. If we resolve to live virtuously, even to experiment with it for a period as short as one month, we will see an immediate surge in happiness within our family. We refer

In pursuit of a happier family life, individuals are encouraged to resolve against alcohol, gambling, and adultery. By practicing meditation, families can reach the 'Dhammakaya' state, which symbolize

Monastic v.s Secular Life Monica had abundant wealth, dignity, power, and servants. Finally, he renounced the world and sought to ordain since he realized that a family life does not encourage the Dha

In this discussion, the speaker reflects on the differences between monastic and secular lifestyles, emphasizing the pursuit of Dhamma as the true source of happiness, in contrast to material possessi

Monastic v.s Secular Life Monica Luang Por although he had abundant wealth, dignity, power, and servants. Finally, he renounced the world and sought to ordain since he realized that a family life does

This text discusses the differences between monastic and secular life through the eyes of a Buddhist perspective. It highlights how a renunciation of material wealth and societal status opens the path